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Saturday, October 22, 2005

How to be a Bodybuilding Champion The Art of Focusing!

Tiger Woods is the only one I know who has the ability to stop his down swing on a dime when it just does not feel right to go through with it. How does he do it? Over the years I have been able to teach myself one of the most important elements in making the most out of my workouts. What is it? It’s the ability to tune everyone, everything and every sound out in a blink of an eye.

We see it played out in movies where a baseball pitcher blocks out all the roaring fans and only concentrates on the catcher’s mitt in silence. This is the keen ability to focus with lazar like power.

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