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Saturday, October 22, 2005

Building The Mind Of A Champion: 12 Mental Factors Which Help You Become Your Muscular BEST!

Thinking back on all the work I did with bodybuilders who went on to win major titles, one thing becomes perfectly clear regarding why they reached the top. Through training their minds, they became as mentally tough as they were physically developed; this was the factor enabling them to ultimately take top honors.

They would also be the ones who were able to get more out of themselves each workout. They were the ones who were able to push themselves to heroic dimensions so that every fiber of every muscle trained was feverishly worked to the max!

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