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Tuesday, October 25, 2005

Approaches to Vitamin B5 Acne Treatment

By now most online acne sufferers have probably heard of vitamin B5 acne treatment, but in case you haven’t, B5 is known as one of the most effective natural acne solutions available. Unlike typical treatments, vitamin B5 (also known as Pantothenic Acid) has gained its popularity almost totally by word of mouth, spreading via internet forums following the discovery of a clinical study performed by Dr. Lit-Hung Leung in Singapore. In the study, high doses of vitamin B5 (ranging from 10 to 20 grams per day) were shown to increase the rate of sebum metabolism, leading to a total remission of acne for almost 100% of participants.

Now that B5 has become more popular, there is some debate over just what is the best way to take the vitamin in order to maximize effectiveness and decrease the chances of side effects. The possible side effects for B5 are mild compared to other acne treatments, but include stomach irritation and diarrhea.

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