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Saturday, October 22, 2005

Dieting, Scams and Losing Weight

I've been reading so much stuff on diets and weight loss that I've lost about 15 pounds since I just can't stand to eat anything anymore. Not protein, not carbs, not chocolate, nothing.

And I'm getting very hungry, but for what? It's astonishing how many different diets are being pushed. And then there are the pill, herb, and extract scams. A number of the fad diets are downright dangerous. Use of zero-cal sugar substitutes may not only be extremely dangerous, but there's some evidence that they may cause weight gains.

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